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Chinese Broccoli Stir Fry

Chinese Broccoli Stir Fry with Garlic

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Savor the crisp, fresh bite of Chinese Broccoli Stir-Fry, infused with garlic and umami-rich sauce!

  • Total Time: 15 minutes
  • Yield: 2 Servings 1x

Ingredients

Scale
  • 2 bunches Chinese broccoli (gai lan), stems sliced into 1cm pieces on a diagonal, leaves cut in half
  • 12 cloves garlic, finely chopped
  • 1 tsp chicken bouillon powder
  • 1/2 cup chicken stock
  • 1 tsp sesame oil
  • 1/2 tsp YumYum seasoning or MSG
  • 1/2 tsp sugar
  • 1 tsp potato starch
  • 1 tbsp water

Instructions

  1. Prep the sauce by mixing the potato starch and water to make a slurry. Set this aside.
  2. Heat your wok over medium-high heat. Once hot, add a splash of oil and swirl it around to coat the surface.
  3. Add the finely chopped garlic to the wok and stir frequently until it becomes fragrant and lightly golden, about 30 seconds to 1 minute. Be careful not to burn the garlic.
  4. Add the sliced stems of the Chinese broccoli first, stir-frying for 1-2 minutes until they start to soften slightly. Then, add the leaves and continue stir-frying for another 1-2 minutes until the leaves are wilted and vibrant green.
  5. Sprinkle the chicken bouillon powder, YumYum or MSG, and sugar over the broccoli. Stir to coat everything evenly, then pour in the chicken stock. Let it simmer.
  6. Stir in the potato starch slurry to thicken the sauce. Cook for another minute or until the sauce reaches your desired consistency.
  7. After thickening, finish the dish by drizzling in the sesame oil. Stir to combine, then remove from heat immediately.
  8. Transfer the garlic Chinese broccoli to a plate and serve hot, either as a side dish or over steamed rice.
  • Author: Vincent Yeow Lim
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Stir-fry
  • Method: Easy
  • Cuisine: Chinese

Nutrition

  • Serving Size:
  • Calories: 99
  • Sugar: 2.9 g
  • Sodium: 686.8 mg
  • Fat: 3.7 g
  • Carbohydrates: 14.1 g
  • Fiber: 2.6 g
  • Protein: 3.7 g
  • Cholesterol: 1.8 mg